Fitness wise I am still on the quest for my ultimate goal. I am weighing in at 11stone 7lbs now (161lbs) It's going down slowly but surely. I have been following slimming world for the last 3 months and really enjoy it. There is a definite freedom in the plan with very little weighing and measuring, just good healthy foods with a few treats thrown in.
On the exercise front I am on my 6th week of stronglifts 5x5 which is a heavy weight lifting programme. My body is changing a lot and I am seeing huge strength gains so it's all good.
I am still not 100% on plan 100% of the time and I really do want to lose these last 21lbs or so this year so I'm going to need to knuckle down and focus to achieve it.
So here is a little progress update from where I was when I started this journey and where I am now.
I may not be finished yet but I'm a lot closer than I was!
