I weigh in every Wednesday & will update results in the next post
The "Lightbulb moment"
22/10/2012 - 188 lbs (13 stone 6 lbs)
27/10/2012 - 186 lbs (13 stone 4 lbs)
October - Total loss of 2 lbs for the month & 2 lbs overall
3/11/2012 - 186 lbs (13 stone 4 lbs)
12/11/2012 - 181 lbs (12 stone 13 lbs)
17/11/2012 - 179 lbs (12 stone 11 lbs)
24/11/2012 - 178 lbs (12 stone 10 lbs)
November - Total loss of 8 lbs for the month & 10 lbs overall
1/12/2012 - 176 lbs (12 stone 8 lbs)
8/12/2012 - 173 lbs (12 stone 5 lbs)
15/12/2012 - 172 lbs (12 stone 4 lbs)
22/12/2012 - 170 lbs (12 stone 2 lbs)
Christmas 2012
30/12/2012 - 171 lbs (12 stone 3 lbs)
December - Total loss of 7 lbs for the month & 17 lbs overall
3/1/2013 - 171 lbs (12 stone 3 lbs) - Changed from WW Points to counting calories on MFP
11/1/2013 - 172 lbs (12 stone 4 lbs)
14/1/2013 - 170 lbs (12 stone 2 lbs)
19/1/2013 - 169 lbs (12 stone 1 lbs)
26/1/2012 - 170 lbs (12 stone 2 lbs) - Started 30 day shred
January - Total loss of 1 lb for the month & 18 lbs overall
2/2/2013 - 168 lbs (12 stone)
11/2/2013 - 166 lbs (11 stone 12 lbs)
18/2/2013 - 168 lbs (12 stone)
22/2/2013 - 166 lbs (11 stone 12 lbs)
28/2/2013 - 166 lbs (11 stone 12 lbs)
February - Total loss of 4 lbs for the month & 22 lbs overall
4/3/2013 - 168 lbs (12 stone) - Started Body Revolution
12/3/2013 - 166 lbs (11 stone 12 lbs)
15/3/2013 - 164 lbs (11 stone 10 lbs)
22/3/2013 - Oscar sick - no tracking - continued Body Revolution
29/3/2013 - Injured back - no workouts
March - Total loss of 2 lbs for the month & 24 lbs overall
7/4/2013 - 166 lbs (11 stone 12 lbs)
19/4/2013 - 167 lbs (11 stone 13 lbs) - Paused Body Revolution
27/4/2013 - 166 lbs (11 stone 12 lbs)
29/4/2013 - Continued Body Revolution - Back to WW points instead of calories on MFP
April - Total GAIN of 2 lbs & 22 lbs lost overall
8/05/2013 - 165 lbs (11 stone 11 lbs)
15/05/2013 - 164 lbs (11 stone 10 lbs)
June - October
Up a few pounds, back down a few pounds
03/11/2013 173lbs (12 stone 5 lbs)
Total Gain of 9lbs!!!!!!!!
November 2013 - February 2014
Dropped to 168 lbs (12 stone) & maintained
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