Wednesday, 23 July 2014

Still here!

I'm still here, lurking in the background of my little blog space. Life has once again been busy and blogging is the first thing that gets neglected.

Fitness wise I am still on the quest for my ultimate goal. I am weighing in at 11stone 7lbs now (161lbs) It's going down slowly but surely. I have been following slimming world for the last 3 months and really enjoy it. There is a definite freedom in the plan with very little weighing and measuring, just good healthy foods with a few treats thrown in.

On the exercise front I am on my 6th week of stronglifts 5x5 which is a heavy weight lifting programme. My body is changing a lot and I am seeing huge strength gains so it's all good.

I am still not 100% on plan 100% of the time and I really do want to lose these last 21lbs or so this year so I'm going to need to knuckle down and focus to achieve it.

So here is a little progress update from where I was when I started this journey and where I am now.
I may not be finished yet but I'm a lot closer than I was!

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