Exercise is all about what YOU love to do, if you enjoy it, you're more likely to stick with it. Just because BR is a set programme, it doesn't mean you can't change it to suit your needs.
So although I am allowing my back a rest and staring phase 2 of BR on Monday, I will start week 1 of C25K tomorrow. Last time I completed it I ended up running (jogging) 5K in about 40 minutes so this time I'm going to increase my speed and get a better time.
As this week is like a holiday at home we have tended to eat things we don't normally during the week. I am making the most of having my family at home and enjoying some good food. I will worry about the consequences next week (and let Jillian beat it out of me!)
Anyway tonight I am making tortilla wrap pizzas with chorizo and feta cheese & green olive toppings. I will also add onion, tomato, mushroom and cheddar, just sling it all on top and throw it in the oven - well not THROW, that wouldn't be pretty.
So they start like this
and end up like this
I don't know about you but we have a ton of Easter eggs left in this house. I'm not really a big fan of chocolate but when there are over 20 in the house you really can't avoid it! My mother in law is the main culprit, buying the children 3 eggs each! So I have had the odd nibble of chocolate, but what really calls to me when ever I pass the cupboard are these
Mother in law again (because she knows I don't like chocolate) why oh why would you buy those for someone that is trying to get smaller?
So another post with no Body Revolution to chat about - sorry about that. I have, however begun to think about AFTER I have finished and what to move onto. I want to continue my running but I also like the structure of having certain workouts to do on certain days and I like to be able to do it at home.
Here is my list of maybes so far - If YOU have any ideas to add please let me know
Brazil Butt Lift
Some food for thought. I do like the 30 minute workout time of Body Revolution and Jillian Michaels' other DVDs but these other programmes get good results
Back tomorrow with Week 1 Day 1 of C25K